Can you believe that February is almost over? Well, so is the Push-Up Plus Challenge!! Three days of Challenge exercises to go. I've included a summary so that you can get a sense of how many reps of each exercise you have accomplished over the past month. The last few days are tough, but hang in there, you've done great work this month.
I hope that you have enjoyed this Challenge and obtained some physical and mental benefits from your hard work. I'd appreciate any feedback in the comments below.
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